GOLF FITNESS ASSESSMENT/TRAINING
Over the years, patients have had a central theme in their retirement and active aging journeys as it pertains to gaining and retaining function.
They often ask, how can I continue to play golf and not hurt during or after a few rounds? Whether they are golfing on the weekends, between busy family life and work or golfing nearly daily in retirement, they also all want the same thing, LOWER SCORES!
As Physical Therapists, we possess a unique skill set that allows us to analyze movement patterns, identify impairments, treat them and help people return to sports and activities of all types.
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Improved neck, back, hip and shoulder joint mobility through joint mobilizations.
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Improve extensibility of working muscles through flexibility exercises and stretching.
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Decrease muscle imbalance and bad posture through neuromuscular education, stability training and repetition.
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Build strength for power and improved distances.
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Address balance deficits as needed for steady follow-through.
We also can help PREVENT several types of golf-related injuries as well, which equals fewer missed golf trips!
With Premier Mobile Therapy, we can help ensure that you continue to gain joy with the great sport of golf for years to come. We can also help improve your performance to become more competitive against your peers.
Let us become the provider of choice to work with you one-on-one and address your specific needs with quality and convenience!
Did you Know?
For an optimized backswing, the neck needs 70 degrees of rotation, and the trunk needs at least 45 degrees in the opposite direction!
Physical Therapy Helps Golfers With:
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Back strain
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Disc issues
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Arthritis (neck, back, hips)
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Elbow Tendinitis
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Rotator Cuff dysfunction
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Meniscus issues
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Total Knee Replacement (post)
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Balance and endurance issues
Premier Mobile Therapy provides services in Louisville, KY, including Eastwood, Middletown, St. Matthew’s, Lyndon, Fern Creek, Jeffersontown, Lake Forest, Springhurst, Hurstbourne, Anchorage, Glenview, Prospect and Fisherville